Please choose the recipe/information you'd like to view (from the Recipes menu above or from these Quick Links below) Ancient history of fermenting fishBeer pie with sourdough lid Fermented Brussels Sprouts Costa Rican Chilero Cultured Icing Chilli Sauce Cauli-Broc-Chi Choc Fruit'n'Nut Balls Choc Nut Kefir Cups Chocolate Avocado Pie Fermented Mushrooms Fermenting news from Europe 2016 Fruit'n'Nut Medley Fermented Foods - Serving suggestion #1 Fermented Foods - Serving suggestion #2 Fermented Foods - Serving suggestion #3 Fermented Foods - Serving suggestion #4Ginger Beer Ginger Beer - strawberry & appleHotels & Babysitters Honey - does it kill bacteria? IdliJarsKefir Ranch Dressing Kombucha (green tea) Kombucha (2nd ferment with cumquat) Kombucha Sangria Labneh cheeseMilk kefir smoothie Milk kefir - health benefitsNasturtium leaf pesto Nut Seed Bread Probiotic mousseRaspberry and coconut cheescake Sauerkraut with orange Sauerkraut with apple Seed 'milk' kefir Sauerkraut with juniper berries Sauerkraut - Capts Cook & Bligh Sourdough - wholemeal spelt Sourdough banana nut brownies Sourdough calzone Sourdough fruit scones Sourdough tortillas Sourdough vegetable muffins Sourdough zucchini and date cake Tomato salsa Three finger rule Turmeric Lime Soda - health benefits Turmeric - multiple uses Water kefir Weights - for fermenting